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HiPeformance Hypnosis LLC

Specializing in Sports Hypnosis, Stress Management, Weight Control and Performance Enhancement.

HiPeformance Hypnosis
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Frequently Asked Questions about Hypnosis


What is hypnosis?

Hypnosis is a process that allows positive suggestions to become part of our automatic, unconscious functioning. It is a state of heightened awareness and focus. Hypnosis has also been described as a state of physical relaxation accompanied and induced by mental concentration.

 

Can anyone be hypnotized?

Everyone can be hypnotized but one has to be willing to do it. All hypnosis is self-hypnosis, which means if you want to do it, you will.

 

What does Hypnosis feel like?

Hypnosis is very relaxing. However, you never lose awareness during hypnosis. When you are hypnotized, you continue to be aware of your surroundings.

 

What's the difference between self-hypnosis, guided imagery & meditation?

Actually, there's not a tremendous difference at all. All of these processes are simply procedures to relax the body and focus the mind. The state you attain can feel similar for each--no matter what you choose to call it.

 

How Hypnosis Can Help You


Hypnosis is being used by many people to improve their performance and manage stress in their lives. It can be used in both sports and everyday fitness activities such as weightlifting, running, biking and martial arts to help achieve full potential. Hypnosis often incorporates imagery and mental rehearsal into regular practice routines.

 

Hypnosis is also highly effective in helping people manage stress in their lives. By some estimates, over 90% of diseases are the result of stress in one’s life. With hypnosis, it is possible learn stress management & relaxation techniques that can improve how you deal with the problems of everyday life.

 

Often the mind and not the body is responsible for stopping people from achieving their goals and optimum performance. Stress, tension, mental doubts, fears, insecurities and uncertainties can at times have a detrimental effect on people’s lives and performance.

 

How HiPerformance Can Help You


Hiperformance Hypnosis offers a free initial consultation to discuss how hypnosis can help you. Through our classes or 1:1 sessions, we can help you improve your physical workouts or address any existing problems that may be preventing you from achieving your ultimate optimum performance. With hypnosis, we can also help you deal with the stress and tension of daily living that maybe affecting your health, your profession, or how you live your life.

 

We also teach classes on helping people improve their life. We include classes on the FOCUS Stress-reduction Program, NLP,  Relaxation & Stress Management, Self Hypnosis, Breathing For Life, Tapping into your Subconscious, Learning to use KI Energy, Perception Enhancement and Shielding & Psyche Protection.